19 Balancing Benefits of This Two-Ingredient Morning Tonic

Save health benefits of lemon and salt water

Today’s blog republished from my friends at TheAlternativeDaily is going to explain the potential benefits of a rather unusual daily drink tonic…

As you might know from this newsletter previously, real sea salt (not processed refined salt) is actually very good for you in moderate quantities and has many health benefits, including supplying your body with dozens of trace minerals.

Science has also proven that moderate levels of sea salt is actually GOOD for your heart health and does not negatively affect blood pressure like was previously believed years ago. This may sound unusual, but the health benefits are real…

By Stephen Seifert, TheAlternativeDaily.com Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the neighborhood, or a delicious fruit-infused smoothie.

Daily routines are vital to health and happiness, and this is especially true at the start of the day.

How about a quick and simple glass of warm lemon water with Himalayan salt or high-quality sea salt?

This simple drink can boost your morning health and wellness regimen — and it’s so easy to make

. There are a number of professional athletes and Olympians who start their morning with lemon and salt water, which may say something about its effectiveness.

A 10-ounce glass of warm lemon water with Himalayan salt or high-quality sea salt in the morning can increase your immune function, decrease uric acid to fight inflammation, improve digestion, and balance your body.

These benefits can be attributed to the vitamin C content of the lemon juice as well as the essential minerals contained in Himalayan salt. This simple morning drink promotes vitality, health, and overall wellness, and may even improve your sex drive!

I wanted to put this blog because I need this for me and to share it with you. Laudiaann

  Let me give you exciting news. This free lead system will teach you everything to know about marketing. It has helped me a lot through the years. I want to share this with you

and to think about making money online with your business. Watch this video it will change your life. Do me a favor and check it out a FREE System. 

               https://hangout-video.deezasmarketing.com

  My thoughts about COVID-19. It really sucks that all businesses had to stop, including craft shows I do yearly. My shop in La Habra is closed too! So what I have been doing is just sewing MASKS! for anyone that needs one. And since everything is closed I have to sell online. Now I am more active online at my Etsy shop. You can look me up at Deezas Dainty Crafts. I really have not been spending a lot of time on Etsy. Well, this is the perfect opportunity for business than outside. I do sell by word of mouth to family friends and co-workers. talk soon...

Well, Christmas is over and we are entering the New Year 2017. All my past Craft shows are done for the holidays this year of 2016. Did very well this year and now have to get ready for next year 2017    .

My Craft Show at Gloria Dei Lutheran School went very well for me. I had a great time with this show. I even won the Raffle a STAR-WAR Fleece Blanket. All the Vendors had free Breakfast and Lunch. I would come back to this event.

My thoughts for today! I Love the Christmas Holidays at this time of the year. It is one of my favorite year around getting ready for my craft events. I continue to crochet with passion all year round. Ready for 6 holiday craft shows this year 2016. Just had my first craft show done and it had over 100 craft vendors at this high school. I was told last year was a great experience for all who participated last year was in one room. This year everyone was spread apart from the main area big room and two seperate east and west gym rooms.I happened to be in the east gym room which did not have alot of action. This high school is a very big from the main area to the other two rooms is a long distance. Many of the vendors were disappointed this year and it did not go so well as they expected. I had a few sales but all and all no traffic. My display was very beautiful and attractive but as a vendor we take our chances rather there is no action or action. Has anyone experience a bad craft show? I did good but others did not. Please share yours and comment. Thanks!